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Conditions Sports Medicine Stories Local Doctor
  1. – ACL
  2. – ACUPUNCTURE
  3. – Joint trauma
  4. – Knee Injuries
  5. – Sports Injuries
  6. – Sprains
  7. – Strains
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Chiropractic Helped U.S. Olympic Medal Count

A chiropractor who also was coach of the U.S. Olympic men's water polo team helped the group to win the silver medal in Beijing, in a match against Hungary, by providing members with daily chiropractic adjustments.

"I can honestly say that without chiropractic, many Olympic athletes would not be able to perform to their potential," said Merrill Moses, the team's goalkeeper. "We take such a pounding on our bodies, especially in water polo, because it's a contact sport. I like to get a chiropractic adjustment every day just to keep my body healthy." (Read more about Chiropractic Helped U.S. Olympic Medal Count)

Even a Little Exercise Confers Benefits

Your life can be changed - and extended - by just a little regular exercise, according to a report by a blue-ribbon U.S. panel.

A commission empaneled by the federal Department of Health and Human Services says your most important exercise paraphernalia are your legs. The panel declares that a moderately paced half-hour walk five days a week will lower your risk of heart disease, diabetes, cancer and many other disorders. And the benefit will be conferred even if you're overweight or obese - and regardless of your age, race or gender. (Read more about Even a Little Exercise Confers Benefits)

One Simple Solution to Neck Pain: Good Posture

Treating and preventing chronic neck pain can often be successfully accomplished by something as simple as adopting correct posture while waking and sleeping.

While the pain sufferer can treat the symptoms of frequent neck "cricks" with neck stretch exercises, painkillers or ice applications, the symptoms' root causes must be dealt with differently. These root causes often involve some kind of poor posture, says Dr. Brian Bruel, an assistant professor of physical medicine and rehabilitation on the one hand, and anesthesiology and pain management on the other, at the University of Texas Southwestern Medical Center. Posture violators might crouch over a desk all day long, slouch on a sofa while watching TV, or contort themselves while reading. (Read more about One Simple Solution to Neck Pain: Good Posture)

High Impact Means High Bone Density for Children

High impact activities like jumping and skipping has been shown to benefit bone health in adolescents. A ten minute school based intervention, provided twice a week for eight months, greatly improved bone and muscle strength in healthy teenagers when compared to regular warmups. Physiotherapist Ben Weeks said the warm-up, which included high intensity jumps and lunges of gradually increasing complexity and repetition, was specifically designed to stimulate skeletal growth. By the end of the study, students worked up to about 300 jumps per session. (Read more about High Impact Means High Bone Density for Children)

Stay Young by Running

For people who run regularly, you may be extending your disability-free, higher quality of life. When senior author, James Fries, began research on vigorous exercise in 1984, many scientists expected the results would do more harm than good. Some experts believed the long-term effect of serious running would be an onslaught of orthopedic injuries, with older runners suffering from chronic injury. But Fries believed it would improve quality of life and reduce the period at the end of a person's life where they couldn't carry out daily tasks on their own. (Read more about Stay Young by Running)

8 Ways Exercise Keeps You Young and Healthy

Exercise may not halt the aging process, but mounting evidence suggests people who stay active can slow its effects. The latest issue of Mayo Clinic Women's Healthsource offers 8 benefits to regular exercise.

It Provides Energy: Feeling tired and lethargic is largely a result of being inactive. Endurance exercises like walking, swimming, jogging, biking, and rowing improves stamina and energy. Even after a few weeks in a walking program, people have more energy for activities.

It Improves Mental Health: There's considerable evidence that regular physical activity can help reduce stress, manage mild-to-moderate depression and anxiety, improve sleep quality, boost mood, and enhance the overall feeling of well-being. (Read more about 8 Ways Exercise Keeps You Young and Healthy)

Specific Strength Training Relieves Chronic Neck Pain

Neck pain has become increasingly prevalent over the past two decades and is now second only to back pain, the most common musculoskeletal disorder and most common cause of disability in working Americans. Women are more likely to suffer from neck pain than are men, especially those who engage in repetitive tasks such as working at a computer keyboard. Previous studies have not proven whether or not exercise alone can treat neck pain. . However, a recent study in Arthritis Care and Research found that specific strength training exercises led to significant prolonged relief of neck muscle pain while general fitness training resulted in only minor pain reduction. (Read more about Specific Strength Training Relieves Chronic Neck Pain)

Stay Active or Grow Old

People who are physically active in their free time may be biologically younger than those who live sedentary lifestyles, a recent British study suggests. Researchers looked at the physical activity levels, smoking habits and socioeconomic status of 2,400 white twins. DNA samples were collected from participants in order to examine length of telomeres-repeated sequences at the end of chromosomes in white blood cells - which serves as a possible marker of a person's biological age. Study participants had an average telomere loss of 21 nucleotides per year. But those who were more active in their leisure time had longer leukocyte telomeres than those who were less active. (Read more about Stay Active or Grow Old)

For Longevity Being Fit Is Paramount, Regardless of Weight

A study by researchers at the University of South Carolina has found that fitness may be more important to longevity, than body weight. People who are not at optimal weight but who are active have a lower mortality risk than those of normal weight but low fitness levels. The study was conducted by researchers who tracked 2,600 people ages 60 and older to determine how physical fitness and body fat affected their death rates over a 12 year period. During the study there were 450 deaths. The participants were assessed by a treadmill test, weight, and body mass index. The researchers found that those in the lowest fifth rank of fitness had a death rate of four times higher than participants ranked in the top fifth. The results indicate that being fit provides protection against mortality in men and women 60 and older, whether they're normal weight or overweight.. (Read more about For Longevity Being Fit Is Paramount, Regardless of Weight)

Worried Sick? There Might Be Some Truth There

A recent report by health provider BUPA has found that people's worries are damaging their health by causing sleepless nights, loss of sex drive, and erratic eating habits. The 2007 Worry Report demonstrates that almost one in five people constantly worry about numerous things, and more than half feel they worry more now than five years ago. Half of the people surveyed this year, which is 6% more than in 2006, claimed they were more worried about their health and their family's health than about other concerning issues such as climate change or terrorist attacks. The survey finds that almost three quarters of people worry, but around 19% admit to worrying all the time or about a number of things. (Read more about Worried Sick? There Might Be Some Truth There)

Treatment for Herniated Disc and Bulged Disc East San Diego

 South Coast Spine Center South Coast Spine Center
South Coast Spine Center
180 Otay Lakes Road, Suite 200
San Diego, CA 91902
Call: 619-342-1270

If you're worn out from the pain of a herniated disc, then here's some good news. Outstanding treatment for a Herniated Disc and Bulged Disc is available at the South Coast Spine Center in East San Diego. With Dr. Bruce Bell, DC guiding you along throughout the whole process of your treatment, you are sure to be given state of the art care.


Sports Medicine and Physical Therapy Bergen County, NJ

 MedWell, L.L.C. MedWell, L.L.C.
MedWell, L.L.C. Sports Medicine & Physical Therapy
33 Central Ave
Midland Park, NJ 07432
Call: (888) 820-2250

Have you tried everything from pain medications, exercise and even acupuncture to rid your body of pain without seeing improvement? You may have been looking in all the wrong places. MedWell, L.L.C. Sports Medicine and Physical Therapy Center in Midland Park, Bergen County , New Jersey combines years of experience with a multidisciplinary approach to medicine to help those who thought that they could not be helped.


Herniated Disc Elizabeth, NJ

Dr. Ronald Spiaggia Dr. Ronald Spiaggia
Performance Rehabilitation & Sports Injury Center
459 Watchung Avenue
Watchung, NJ 07069
Call: (888) 282-1203

Dr. Spiaggia and his team at Performance Rehabilitation want nothing more than to leave their clients feeling satisfied and fully capable of performing activities that once seemed beyond their ability due to their condition. In order to achieve this desired effect, Dr. Spiaggia has combined his expertise with that of a massage therapist and physical therapist, to make certain that their clients receive effective integrative care that encompasses every end of treatment. Patients can receive a multitude of treatments according to what would best treat their individual set of symptoms. Regardless of the degree of complexity of their case, Dr. Spiaggia make it their main objective to develop a treatment plan that would best suit the specific needs of each client.


Back Pain Treatment San Diego

 South Coast Spine Center South Coast Spine Center
South Coast Spine Center
180 Otay Lakes Road, Suite 200
San Diego, CA 91902
Call: 619-342-1270

When you need back pain treatment that can rejuvenate you and restore normal function, Dr. Bruce Bell and South Coast Spine Center in San Diego, California can offer their assistance and find answers to your problems.


Shoulder Injury Henderson Nevada

 R. Jeffrey Grondel, M.D. R. Jeffrey Grondel, M.D.

100 North Green Valley Parkway Suite 310
Henderson, NV 89074
Call: 702-932-9000

If a shoulder injury has sidelined you from participating in sports this season, or if shoulder pain plagues you throughout the day no matter how much ice you apply or how many hot compresses you've tried, it may be time for an expert opinion. Dr. R. Jeffrey Grondel, MD a doctor at the Orthopaedic Institute of Henderson, Nevada, has helped countless people recover from shoulder injuries. Contact the Institute to schedule a consultation today.


Cartilage Repair Richmond, Virginia

Dr. Kenneth Zaslav Dr. Kenneth Zaslav
Advanced Orthopedic Centers
7858 Shrader Road
Richmond, VA 23294
Call: (888) 566-9376

Are you suffering from a meniscus tear, or torn cartilage due to a sports injury? You can find specialized care at Advanced Orthopedic Centers in Richmond, Virginia. Dr. Zaslav has committed his education to sports medicine and adds to the Advanced Orthopedic Centers reputation of excellence and their long list of satisfied patients.


Back Pain Eastchester, Westchester, NY

Dr. Jonathan Donath Dr. Jonathan Donath
Westchester Spinal Decompression Center
1241 Mamaroneck Ave
White Plains, NY 10605
Call: 914-908-5562

If you are suffering from Back Pain and looking for an alternative to the shortcomings of traditional medicine, or are simply looking for safe and effective natural care in Eastchester, Westchester, NY, turn to Dr. Jonathan Donath, DC. Dr. Donath operates alongside a team of certified experts out of the state of the art Westchester Spinal Decompression Center which houses the most advanced spinal decompression units and other noninvasive treatment machines. They will work with you throughout your entire treatment process in order to give you the personal care that you deserve.


General Joint Pain Orlando, FL

Dr. Matt Mountain Dr. Matt Mountain
MUA Pain Management Center of Orlando
132 Benmore Drive
Winter Park, FL 32792
Call: 888-232-8152

If it's that injury from last month or from ten years ago that's still causing you to groan, ache or complain, then rid it once and for all with the newest medical marvel procedure: Manipulation under Anesthesia (MUA). Dr. Matthew T. Mountain, DC of MUA Pain Management Center of Orlando has treated countless general joint pain sufferers from Orlando, FL.


Severe Back Pain Treatment South San Diego

 South Coast Spine Center South Coast Spine Center
South Coast Spine Center
180 Otay Lakes Road, Suite 200
San Diego, CA 91902
Call: 619-342-1270

If you feel extremely stiff and immobile because of severe back pain, Dr. Bruce Bell, DC, QME and his trained team at South Coast Spine Center are providing San Diegans with an advanced form or non-surgical treatment and spinal rehabilitation that is as highly effective as it is unique.


Chiropractor Bergen County

Dr. David Podell, DC Dr. David Podell, DC
Waterfront Institute for Spine and Joint Rehabilitation
115 River Rd, Bld 10
Edgewater, NJ 07020
Call: (888) 319-4510

Dr. Podell employs safe and effective techniques to ease your back and neck pain. As the director of the Waterfront Institute for Spine and Joint Rehabilitation in Bergen County, New Jersey, Dr. Podell and his staff offer comprehensive treatment for the most painful back conditions. Under his care, your health and s


Chiropractic Bergen County, New Jersey

Dr. David Podell, DC Dr. David Podell, DC
Waterfront Institute for Spine and Joint Rehabilitation
115 River Rd, Bld 10
Edgewater, NJ 07020
Call: (888) 319-4510

If your back hurts so much it keeps you from functioning, Chiropractic help is your best treatment option. Neck Pain and Back Pain are serious health issues that can affect your spine, shoulders, and back, and even trigger migraines. If your back pain is chronic, it's time to seek professional, chiropractic help. Dr. David Podell, DC, employs safe and effective techniques to ease your back and neck pain. As director of the Waterfront Institute for Spine and Joint Rehabilitation in Bergen County, New Jersey, Dr. Podell and his staff offer comprehensive treatment for the most painful back conditions. Under his care, your health and safety is his top priority.


Dolor Crónico de Espalda Midtown Manhattan

Dr. Howard Goodman, DC Dr. Howard Goodman, DC
Herniated Disc Center
15 Park Avenue (Btw 34-35th St)
New York City, NY 10016
Call: (888) 292-7798

Para el dolor crónico de espalda, su respuesta es Spine Force. El Dr. Howard Goodman en New York City le proporciona alivio a su dolor crónico con un cuidado quiropráctico especializado. El Dr. Goodman ofrece en su práctica una estabilización central exclusiva y altos protocolos de revitalización para asegurar que los pacientes permanezcan saludables después del tratamiento.


Spinal Decompression in Austin TX

 Austin Chiropractic Center Austin Chiropractic Center
Austin Chiropractic Center
6800 West Gate Blvd, Ste 117
Austin, Texas 78745
Call: 512-371-6936

If chronic back pain or any other conditions alike is the cause for your decrease of satisfaction in life, contact the Austin Chiropractic Center in Austin, Texas and ask if their spinal decompression treatment is a suitable option to help your pain go away


Computer Navigated Surgery Westchester, New York

Dr. Howard Luks Dr. Howard Luks
University Orthopaedics
19 Bradhurst Ave. Ste 1300N
Hawthorne, NY 10532
Call: (888) 834-8517

Living with joint pain can ruin any chance you have to live an active lifestyle. If left untreated early on, the prolonged effects of joint related illnesses can worsen your every moment, leaving you debilitated and frustrated. Before this happens to you, call the offices of University Orthopaedics in Westchester, New York right away for Dr. Howard J. Luks, MD. His practice provides Advance Surgical procedures such as Computer Navigated Surgery that can help you or your loved ones regain the power to move freely without worry of ache.


Shoulder Surgery Richmond, Virginia

Dr. Kenneth Zaslav
Advanced Orthopedic Centers
7858 Shrader Road
Richmond, VA 23294
Call: (888) 566-9376

Did you injure your shoulder playing football or baseball? Shoulder injuries are a very common result of sports activities. Fortunately, there are a number of options awaiting you at Advanced Orthopedic Centers in Richmond, Virginia. Dr. Kenneth Zaslav, MD of Advanced Orthopedic Centers specializes in sports medicine.


Bunions Doctor Manhattan, NYC

Dr. George N. Pace Dr. George N. Pace
Manhattan Footcare, PC
52 Duane Street
New York, NY 10001
Call: (888) 567-6446

Bothered by bunions? Get them treated by Board Certified Dr. George Pace in Manhattan. He has wide experience and training in sports medicine and related injuries. His practice at Manhattan Footcare offers state-of-the-art foot surgery facilities.


Shoulder Surgeon Las Vegas, Nevada (NV)

 R. Jeffrey Grondel, M.D. R. Jeffrey Grondel, M.D.

100 North Green Valley Parkway Suite 310
Henderson, NV 89074
Call: 702-932-9000

If a joint or shoulder becomes so agonizing that it begins to interfere with your ability to perform normal activities, it's time to consult with an orthopedic surgeon. In Las Vegas, Nevada, Dr. R. Jeffrey Grondel is a shoulder surgery specialist who takes excellent care of his patients.


Back Pain/Pain Relief San Diego

 South Coast Spine Center South Coast Spine Center
South Coast Spine Center
180 Otay Lakes Road, Suite 200
Bonita, CA 91902
Call: 619-342-1270

Are you tired of back pain? Is it interfering with your work or affecting other areas of your health? There are treatment options available besides drugs and surgery. Dr. Bruce Bell is a full-time clinician and director of the South Coast Spine Center in San Diego, which is regarded as one of the few in its area with expertise in back pain relief.


Hip Replacement Westchester, NY

 Lawrence Hospital Center | Orthopedics & Sports Medicine Lawrence Hospital Center | Orthopedics & Sports Medicine
Lawrence Hospital Center | Orthopedics & Sports Medicine
55 Palmer Avenue, First Floor
Bronxville, NY 10708
Call: (888) 729-2857

Today more than ever, consumers are insisting on the highest quality healthcare and services. Though the technology has allowed once dangerous procedures to become routine, patient care has suffered. And where there is excellent patient care, the physicians are usually not educated on the latest medical procedures. Lawrence Hospital Center's Department of Orthopedics is the countercurrent to the wave of botched surgeries and rude practitioners. Located in Westchester, NY their team of professionals will treat your hip replacement as if it were open-heart surgery, using the latest technology with the utmost care.


Sports Medicine Beaverton, Oregon

Dr. Leif Choi, Chiropractor Dr. Leif Choi, Chiropractor
Health Source Chiropractic and Progressive Rehab
6163 SW Murray Blvd.
Beaverton, Oregon 97008
Call: (888) 836-8057

If you're an athlete plagued with a serious injury that is limiting you on the sports field, then you shouldn't sit back and wait for a miracle to happen. Getting effective sports medicine from a group of professionals that can pinpoint the main cause of your condition is just what you need to get up and running again. Dr. Leif Choi, DC and his staff at Health Source of Beaverton Chiropractic and Progressive Rehab in Beaverton, Oregon have both the equipment as well as the skills to help you successfully rehabilitate and resume playing the sports activities you enjoy.